Recovering From an Addiction ? This CD will help you !
The Phases and Warning Signs of Relapse 

 
* Internal Changes 
* Denial 
* Avoidance and Defensiveness
* Crisis Building
* Immobilization
* Confusion and Overreaction
* Depression
* Behavioural Loss of Control
* Recognition of Loss of Control
* Option Reduction
* Alcohol and Drug Use

Find out more about Relapse Warning Signs and what to do about them - Send for the CD NOW!

 The relapse process causes the recovering person to feel pain and discomfort when not drinking or using drugs. This pain and discomfort can become so severe that the recovering person becomes unable to live normally when not drinking or using and feels that using something cannot be any worse than the pain of staying sober. Sometimes the addictive person heads unknowingly towards a relapse. The lack of control in this situation is simply due to not recognizing the warning signs as they are happening. 

On the CD there are 48 warning signs, categorized into 11 identifiable phases (left), which have been compiled with information gathered by interviewing hundreds of recovering people . Identification with these warning signs will be very natural for you so I have made a comment about each one and a general suggestion of how to deal with it. I hope you find my experiences helpfull for you. Eventually you want to create your own list of warning signs that are unique to you so read through them carefully and honestly, and discuss them with your counsellor.

Use the CD with your browser in your own time - Be patient - this process may be lengthy; but well worth the effort .It is important to learn how you recognize relapse warning signs so that you can act before it becomes too late. 

 

 
Send For Your Own CD and Browse Off-Line

The information on CD ROM is presented like a web site with simple links that makes navigation stress free. Study the important information in private - off line - in your own home - at your own pace - also available is a Audio Relaxation Tape
You can go online and use the form below to order
or click here to print and send 

     
Anxiety Management
CD ROM		 Relapse Management
CD ROM		 Relaxation Tape
In your own time - learn to minimize anxiety and stress.  How to Relax - Control Anxiety - Cope with Stressful Situations- Enrich Your Life  Benefit from the experiences of thousands as they recover from an addiction -   Condensed by top psychologists into useful data to help you on your 
Road to Recovery		 This tape takes you through a relaxation process and not only calms you when you hear it but also teaches you how to use relaxation techniques in situations of stress and excessive anxiety. 
Each item is £10 - Any 2 for £17.50 - All 3 for £25
Postage and packaging is inclusive to anywhere in Ireland and the UK (the above prices are all you pay) For outside this region please email for cost - 
Terms are COD by return post please - You will receive an invoice.
If you choose to pay in advance please send to
'John Connery' 54 Cedar Grove Holywood Northern Ireland BT18 9QG

  Please tick the box or boxes you require - 

 
Please send me: The Audio Relaxation Tape
The Floppy DiscCD ROMon Relapse Management
The Floppy DiscCD ROMon Anxiety Management
 
Name
Address
City/Town
Country
Post Code
Email
Any Comments Please?
All information is strictly confidential
If you choose to pay in advance please post cheque or PO to
'John Connery' 54 Cedar Grove Holywood Northern Ireland BT18 9QG