Bereavement Permission to Grieve : Dealing with Loss : Moving on : Dealing with the loss of a loved one can be traumatic to say the least. There are both healthy and unhealthy ways of grieving a loss, and because it probably only happens to us rarely it is sometimes difficult to know which is which. Traumatic experiences as the result of a sudden death, for example, takes us into a realm of emotional uncertainty where we either need to be very strong in ourselves, or alternately need guidance to help us to cope temporarily. Sharing the pain of loss permits you grieve in safety and in health and allows you to move on when the time is right. If you need help let's start straight away! 07733 346417